Individual 21-Day Challenge

Individual 21-Day Challenge
Think of a time when you tried something brand new... You may have convinced yourself, even before trying, that you were likely to fail or feel foolish. You were nervous. You might have even talked yourself out of it a few times before you finally leaped in. Now, apply that universal truth to anything relating to your health and wellness. YOU ARE NOT ALONE. I realize that many people, including myself, have already tried and failed at a handful or a dozen other diet and exercise programs before. This 21 Day Challenge is designed to lead you through a productive and transformational three-week stress-free relationship with your health and wellness.  


  Each day you will face nutrition, fitness, and lifestyle challenges created to change your current negative lifestyle practices into positive long-term sustainable habits. After years of being bombarded with diet trends, fitness regimens, and placebo magic pills - all your failed attempts have finally lead you to the right place.
  • Achieve your ideal body composition
  • Manage your hunger
  • Enjoy fewer cravings and increased energy
  • Dominate in the gym AND LIFE
  • Experience freedom from aches, pains, and digestive distress

Heres what you can expect:

  • You’ll receive a 90+ page eBook that will guide your through nutrition, exercise, and lifestyle habits to obtain optimal health and wellness. This book is for you to keep forever, making sustaining a healthy lifestyle much easier after the 21 days are complete.
  • You'll be eating good with seven days of breakfast, lunch, and dinner recipes to kick-start your health and wellness journey from  Plus an already mapped out shopping list to take with you to the store!
  • You'll have unlimited access to email support up until the very last day, and at the end of the 21 days, you'll receive a 10% discount towards any service offered through Midwest Primal Health and Wellness.
Take note; the individual challenge will provide the same results, information, and email support as the Group Challenge, minus the support, live Q&A's, access to the private Facebook group, and accountability. The individual challenge is a self-guided challenge and is great for anyone that is looking to get started right away! Ready?   Do to the high demand of this course, please, give me up to 24 hours to send out your welcome email and materials once purchased. Thanks!
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